We see the “Back to School” advertisements every where we look…not to mention I already saw fall decorations. I can never understand why the stores have to rush the seasons and holidays! This feels like life now in general…everything is rushed and before we know it time has passed and we are still wishing for our hopes and dreams to be fulfilled!

With that said…my family is soaking as much time as we can of what summer days are left for our daughter before she starts school in September. We are prepping for our fall routine, which involves a lot of organization between my husband and me. Honestly, being a mom of 2 little ones, the last thing that we want to think about is ourselves right? Items keep being added to the ever growing to-do list and that dry eraser calendar of mine has a lot more tickmarks/colors to help with organization such as school pick up and drop off. I’m blessed to have my husband to balance this with me! So please give yourself a pat on the back if you are doing this all by yourself!

Since starting my journey in January 2015, I have learned that the best thing I can do for myself is to MAKE not FIND the time for myself. I became stubborn about this time. I replaced watching 30 minutes of TV each night with what I call my “ME” time. Don’t worry…not sure where to begin?! Back to the basics my friends…you are a learner and I’m the teacher!

Whether it’s losing weight or maintaining I would love to coach you through your journey. It’s time you invest in yourself!

Please know that anyone can join my group as long as you are NOT currently working with a coach or is a coach.

If I am already your coach (coach ID: 561335) please private message me to be added.

Please complete the application in the link below and I will contact you within 24 hours with all the details.

APPLY HERE: https://llhealthyfit.com/get-support/

LIMITED SPOTS AVAILABLE; FIRST COME FIRST SERVE! Oh by the way, this group will be using the MY CHALLENGE TRACKER MOBILE APP (FREE APP) and will be participating in HEALTH BET.