I like being able to take plain yogurt and add my own flavor to it. Here is a little snack that is both crunchy and creamy! Pretty simple to make and this is what I did for this treat!
PUMPKIN YOGURT
- Plain Greek Yogurt
- Mini Nilla Wafers (*I crushed a few in my hands)
- Canned pumpkin (*Pumpkin should be the only ingredient)
Mix all together and drizzle with local honey and/or even sprinkle some pumpkin pie spice!
For my customers who are using the 21 Day Fix color coded containers the breakout is 1 Red, 1 Yellow, 1/4 Purple
The color coded containers are available for purchase in my fitness shop.
For more tips, support, recipes, meal planning, and other health and wellness assistance, please apply here by completing my get support form!
Melissa Brown 