Asparagus Fries

The asparagus fries are easy to make and something fun for my daughter to help make with me.

  • Line baking sheet with non-stick pan lining paper or spray with olive oil. This makes for easy clean-up.
  • Dip asparagus in whole wheat flour, egg (*2 eggs beaten), and then panko bread crumbs/Parmesan cheese mixture (*add 1/4 cup fresh Parmesan cheese along with salt and pepper to the 1 cup of panko bread crumbs).
  • Bake in oven at 425 degrees Fahrenheit for 10-12 minutes.

I enjoy dipping the asparagus fries in marinara sauce or honey mustard.

Asparagus Fries

For more tips, support, recipes, meal planning, and other health and wellness assistance, please apply here by completing my get support form!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s