Meal planning can feel so difficult when my clients first get started; gosh I remember when I started and I dreaded this task. There are many benefits to meal planning/meal preparation especially that it makes the week go smoothly when we know what we are going to eat as a family. So why not make a crockpot meal!
You only need to buy 3 items from the grocery store to make this meal.
INGREDIENTS YOU WILL NEED:
- 1-2 pounds of chicken breast
- 1 – 15 ounce can of white beans (or beans of choice)
- A packet of McCormick Seasoning (Chili – White Chicken)
Additional ingredients would be if you want to garnish with cheese of choice, green onion, salsa, red hot, or even a little bit of sour cream or Greek yogurt!
WHAT YOU WILL NEED TO DO:
Instructions are on the back of the seasoning packet! During meal preparation Sunday, I will boil extra chicken and shred. Then I can easily add the shredded cooked chicken to the crockpot for this recipe and make my buffalo chicken dip for the buffalo chicken bowls. That is two meals taken care of for the week!
Serve warm with cheese on top!
For more tips, support, recipes, meal planning, and other health and wellness assistance, please apply here by completing my get support form!
21 day fix portion for this recipe is 1 red container, 1 yellow, and 1 blue. The color coded containers are available for purchase in my fitness shop.
Melissa Brown 